New Paradigm Health Cookery offers whole food, plant based recipes.
This site was developed to help others shift to a new health enhancing, nutritional paradigm, a whole food, plant based diet. My husband and I made the change to this way of eating and cooking after reading “The China Study” by Dr. T. Colin Campbell and “Prevent and Reverse Heart Disease” by Dr. Caldwell Esselstyn. We first heard about these...
Multigrain Risotto
I love risotto and this dish in my opinion is better than traditional risotto with rice, cheese and butter. All of the flavors really come through...
Dailyn's Alien Snowmen & Fruit Kabobs
Dailyn came up with this recipe all by herself and wanted to teach cooking class to show us how to make these. This was a great recipe to get the...
Vegetable Barley Soup
This is a quick and easy soup to throw together and can be ready in less than an hour. Not bad for homemade soup. If you want lots of barley use...
