New Paradigm Health Cookery offers whole food, plant based recipes.
This site was developed to help others shift to a new health enhancing, nutritional paradigm, a whole food, plant based diet. My husband and I made the change to this way of eating and cooking after reading “The China Study” by Dr. T. Colin Campbell and “Prevent and Reverse Heart Disease” by Dr. Caldwell Esselstyn. We first heard about these...
Stuffed Baked Potatoes
This is a very easy recipe to throw together when you don’t have a lot of time. The thing that takes the most time is to cook the baked potato. ...
Mediterranean White Bean Soup
This soup was an unexpected delight by just using ingredients in my pantry and in my garden. All the herbs came from my garden as well as the...
Strawberry Avocado Kale Salad
This is a very basic, quick and delicious strawberry avocado kale salad. The avocado will give you a nice creamy texture on top of the kale. You...
