New Paradigm Health Cookery offers whole food, plant based recipes.
This site was developed to help others shift to a new health enhancing, nutritional paradigm, a whole food, plant based diet. My husband and I made the change to this way of eating and cooking after reading “The China Study” by Dr. T. Colin Campbell and “Prevent and Reverse Heart Disease” by Dr. Caldwell Esselstyn. We first heard about these...
Corona Bean Salad
I discovered these beans at Williams and Sonoma. These are the most delicious beans I have ever eaten! They are similar to butter beans but much...
Yellow Eyed Pea Vegetable Salad
I had never heard of yellow eyed peas until I was visiting my sister in Georgia and she took me to a peach stand. The vendor was selling bags of...
Sweet Potato, Squash Soup
My friend Jeanne shared this recipe which came from her daughter in-law. I didn’t have cannellini beans so I substituted dried northern beans. I...
