New Paradigm Health Cookery offers whole food, plant based recipes.
This site was developed to help others shift to a new health enhancing, nutritional paradigm, a whole food, plant based diet. My husband and I made the change to this way of eating and cooking after reading “The China Study” by Dr. T. Colin Campbell and “Prevent and Reverse Heart Disease” by Dr. Caldwell Esselstyn. We first heard about these...
Summer Casserole
My husband wanted me to make something with black beans and sweet potatoes. He went ahead and made the beans in the pressure cooker and also...
Sue’s Curried Chickpeas and Couscous
My friend Sue shared this recipe with my husband and I for dinner last night. This dish is beautiful, delicious and very satisfying. It was very...
Pomegranate Orange Salad
This dish can be served as a wonderful side dish with any meal or simply for a nice light lunch. It would also be great to serve with a Christmas...
