New Paradigm Health Cookery offers whole food, plant based recipes.
This site was developed to help others shift to a new health enhancing, nutritional paradigm, a whole food, plant based diet. My husband and I made the change to this way of eating and cooking after reading “The China Study” by Dr. T. Colin Campbell and “Prevent and Reverse Heart Disease” by Dr. Caldwell Esselstyn. We first heard about these...
Sue’s Curried Chickpeas and Couscous
My friend Sue shared this recipe with my husband and I for dinner last night. This dish is beautiful, delicious and very satisfying. It was very...
Oatmeal Potpourri
This recipe has become my favorite way to start the day. This makes a huge bowl of oatmeal and always keeps me feeling full until lunchtime. Make...
Tamale Pie
This recipe was inspired from my Grandma Ann’s Tamale Pie. Mom made this many times for supper when we were growing up. The original recipe had...
