New Paradigm Health Cookery offers whole food, plant based recipes.
This site was developed to help others shift to a new health enhancing, nutritional paradigm, a whole food, plant based diet. My husband and I made the change to this way of eating and cooking after reading “The China Study” by Dr. T. Colin Campbell and “Prevent and Reverse Heart Disease” by Dr. Caldwell Esselstyn. We first heard about these...
Brussel Sprout, Pear, Garbanzo Bean Medley
This dish is the perfect dish for any fall gathering. The caramelized onions, and roasted Brussels spouts are perfect with the sweetness of the...
Balsamic Glazed Brussels Sprouts
This is a super way to make brussels sprouts with out all of the fat you see in most recipes. They are very delicious served hot and I really...
Vegetable Kidney Bean Soup
I love the beautiful color of this soup. This is full of flavor and tastes just as good as when I use to make this with a beef soup bone.
