New Paradigm Health Cookery offers whole food, plant based recipes.
This site was developed to help others shift to a new health enhancing, nutritional paradigm, a whole food, plant based diet. My husband and I made the change to this way of eating and cooking after reading “The China Study” by Dr. T. Colin Campbell and “Prevent and Reverse Heart Disease” by Dr. Caldwell Esselstyn. We first heard about these...
Tomato Pasta Delight
This was a quick and easy dish we had for supper tonight. It literally took no more than 20 minutes to put together. My husband Joe came up with...
Ratatouille
This was my first attempt at making ratatouille and I was extremely pleased with the results! I really like the olives I added for an extra...
Linda’s Spicy Black Bean Sandwiches
Every February my family has a get together to celebrate all of the February birthdays. My sister Linda was making pulled pork sandwiches for...
