New Paradigm Health Cookery offers whole food, plant based recipes.
This site was developed to help others shift to a new health enhancing, nutritional paradigm, a whole food, plant based diet. My husband and I made the change to this way of eating and cooking after reading “The China Study” by Dr. T. Colin Campbell and “Prevent and Reverse Heart Disease” by Dr. Caldwell Esselstyn. We first heard about these...
Chard Spaghetti
This is a great way to get some greens added to basic marinara sauce. Very pretty as well.
Peach Bruschetta
This is a nice twist to traditional bruschetta made with tomatoes. It has almost a dessert like taste. In order to save time, you can use a non...
Sweet Potato Chips with Pineapple Salsa
I found this awesome chip maker at Sur La Table, by mastrad, called TopChips. You can make fantastic, crunchy chips in the microwave in minutes...
