New Paradigm Health Cookery offers whole food, plant based recipes.
This site was developed to help others shift to a new health enhancing, nutritional paradigm, a whole food, plant based diet. My husband and I made the change to this way of eating and cooking after reading “The China Study” by Dr. T. Colin Campbell and “Prevent and Reverse Heart Disease” by Dr. Caldwell Esselstyn. We first heard about these...
Black Bean Sloppy Joes
This recipe was adapted from the August 2012 bon appétit magazine by Texas Pete recipes. This was super delicious. The original recipe had heavy...
Good Salad
My husband came up with the title of this salad and I think it sums it up pretty well. This salad is a perfect combination of basic and complex...
Autumn Roasted Vegetables
This is one of the first dishes I made when switching over to a whole foods plant based diet. I knew if I could come up with dishes that tasted...
