New Paradigm Health Cookery offers whole food, plant based recipes.
This site was developed to help others shift to a new health enhancing, nutritional paradigm, a whole food, plant based diet. My husband and I made the change to this way of eating and cooking after reading “The China Study” by Dr. T. Colin Campbell and “Prevent and Reverse Heart Disease” by Dr. Caldwell Esselstyn. We first heard about these...
Rhubarb Strawberry Crunch Cake
I used my Mom & Dad’s fresh picked rhubarb for this. They really enjoyed a piece of this cake.
Curried Lentils & Vegetables with Rice
The sweet curry is incredibly delicious mixed in with some vegetables and lentils to make a wonderful stew. If you can’t find the Trader Joe’s...
Black lentils, beans and artichoke hearts with brown rice
This was a super quick dinner I threw together with items we had in the pantry and the freezer. Super good and colorful!
