New Paradigm Health Cookery offers whole food, plant based recipes.
This site was developed to help others shift to a new health enhancing, nutritional paradigm, a whole food, plant based diet. My husband and I made the change to this way of eating and cooking after reading “The China Study” by Dr. T. Colin Campbell and “Prevent and Reverse Heart Disease” by Dr. Caldwell Esselstyn. We first heard about these...
Broccoli Hummus
This is recipe is a very simple way to sneak in some green veggies into your hummus. The pretty green color comes from cooked broccoli. The key...
Applesauce
Dailyn thought it would be a good idea to make applesauce with some of the nice variety of apples that are available now. We used three different...
Taco Salad
The girls gave this a 5 out of a 5 star rating. They had fun crushing the Tostitos for their salad. You can adjust the toppings for each child...
