New Paradigm Health Cookery offers whole food, plant based recipes.
This site was developed to help others shift to a new health enhancing, nutritional paradigm, a whole food, plant based diet. My husband and I made the change to this way of eating and cooking after reading “The China Study” by Dr. T. Colin Campbell and “Prevent and Reverse Heart Disease” by Dr. Caldwell Esselstyn. We first heard about these...
Curried Lentils & Vegetables with Rice
The sweet curry is incredibly delicious mixed in with some vegetables and lentils to make a wonderful stew. If you can’t find the Trader Joe’s...
Black Bean Cherry Brownies
This recipe was adapted from Chef AJ’s Outrageous Healthy Brownies. I have made these countless times for gatherings and they are always a hit...
Kale Clementine Pomegranate Salad
This salad has a wonderful explosion of flavor and textures. I love using red kale for this salad but you can substitute any other kale. A friend...
