New Paradigm Health Cookery offers whole food, plant based recipes.
This site was developed to help others shift to a new health enhancing, nutritional paradigm, a whole food, plant based diet. My husband and I made the change to this way of eating and cooking after reading “The China Study” by Dr. T. Colin Campbell and “Prevent and Reverse Heart Disease” by Dr. Caldwell Esselstyn. We first heard about these...
Banana, chocolate, strawberry popsicles
I used popsicle molds I found through Tupperware. The girls thought this was the perfect afterschool treat on a hot afternoon. Feel free to...
Caramel Hot Air Popcorn
Brooklyn wanted to make some caramel corn. This is my version without the butter or the oil. This is great for a special, occasional treat.
Whole Grain Veggie Wraps
This is the perfect wrap to take on a picnic or for a light lunch or dinner on a hot summer day. These will keep a day or two in fridge.
