New Paradigm Health Cookery offers whole food, plant based recipes.
This site was developed to help others shift to a new health enhancing, nutritional paradigm, a whole food, plant based diet. My husband and I made the change to this way of eating and cooking after reading “The China Study” by Dr. T. Colin Campbell and “Prevent and Reverse Heart Disease” by Dr. Caldwell Esselstyn. We first heard about these...
Tomato Kale Miso Soup
This soup has a delicious savory taste due to the miso paste and the Savory Spice Blend. I found the recipe for the Savory Spice Blend from Dr....
Rice Salad
This salad was basically made from ingredients in my pantry, other than the olives. This is a super easy and very tasty salad. This is a great...
Susan’s Green Smoothies
My friend Susan shared this recipe with me. It is her favorite green smoothie recipe that her family loves. The girls absolutely loved these,...
