New Paradigm Health Cookery offers whole food, plant based recipes.

This site was developed to help others shift to a new health enhancing, nutritional paradigm, a whole food, plant based diet.  My husband and I made the change to this way of eating and cooking after reading “The China Study” by Dr. T. Colin Campbell and “Prevent and Reverse Heart Disease” by Dr. Caldwell Esselstyn.  We first heard about these...

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Banana Split Frozen Dessert

This dessert was made using a Yonanas machine I purchased at Amazon.com.  It can turn any frozen fruit into an ice cream consistency.  The crust...

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Roasted Potato Salad

My husband prepared this for dinner along with a kale salad with fruit.  This was delicious!  The leftovers were tremendous; they were equally...

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Jalapeno Corn Bread

I made this to go with the Sweet Potato Bean Soup.  My mom always served cornbread with bean soup.

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