New Paradigm Health Cookery offers whole food, plant based recipes.
This site was developed to help others shift to a new health enhancing, nutritional paradigm, a whole food, plant based diet. My husband and I made the change to this way of eating and cooking after reading “The China Study” by Dr. T. Colin Campbell and “Prevent and Reverse Heart Disease” by Dr. Caldwell Esselstyn. We first heard about these...
Ayocote Negro Tomato Soup
My nieces Leslie and Sydney every year send me a beautiful gift box of Rancho Gordo Heirloom beans. Each pound of beans is truly unique and are...
Razzleberry Crisp
My friend use to serve this frozen Razzleberry pie that was super delicious and very high in saturated fat. This recipe delivers the entire flavor...
Grilled Stuffed Portabellas
It’s easy to grill portabella mushrooms. Adding stuffing brings it to a whole new level.
