New Paradigm Health Cookery offers whole food, plant based recipes.

This site was developed to help others shift to a new health enhancing, nutritional paradigm, a whole food, plant based diet.  My husband and I made the change to this way of eating and cooking after reading “The China Study” by Dr. T. Colin Campbell and “Prevent and Reverse Heart Disease” by Dr. Caldwell Esselstyn.  We first heard about these...

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Broiled Cauliflower & Broccoli

Broiled cauliflower might not sound very appetizing but I assure you this recipe is definitely worth making.  This is now my favorite way to eat...

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Chickpea Farro Soup

Chickpeas mixed with large lima beans create a nice creamy soup.  The farro adds another level of texture that is very nice.  This would be great...

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Sweet Potato Black Bean Enchiladas

This is a super healthy version of traditional enchiladas.  They are full of flavor and crunch!

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