New Paradigm Health Cookery offers whole food, plant based recipes.
This site was developed to help others shift to a new health enhancing, nutritional paradigm, a whole food, plant based diet. My husband and I made the change to this way of eating and cooking after reading “The China Study” by Dr. T. Colin Campbell and “Prevent and Reverse Heart Disease” by Dr. Caldwell Esselstyn. We first heard about these...
Vegan Caviar
This is my variation of Texas Caviar. Using kalamata and green olives add a nice twist. This is the perfect dish to take and share with others...
Kale, Cauliflower Salad
Cauliflower is the perfect compliment with kale and golden raisins. This is a delicious salad you could serve for any luncheon or entrée for dinner.
Bonnie’s Dried Fruit and Almond Biscotti
This is the second year my friend Bonnie has come over during the holidays to bake these delicious biscotti. Feel free to use whatever type of...
