New Paradigm Health Cookery offers whole food, plant based recipes.
This site was developed to help others shift to a new health enhancing, nutritional paradigm, a whole food, plant based diet. My husband and I made the change to this way of eating and cooking after reading “The China Study” by Dr. T. Colin Campbell and “Prevent and Reverse Heart Disease” by Dr. Caldwell Esselstyn. We first heard about these...
Strawberry Kale Salad
I have been using flavored vinegars for different salads and are they ever delicious. The vanilla and strawberry balsamic vinegars are perfect on...
Wheat Berry Lima Bean Salad
There is a lot of texture going on in this salad. Using wheat berries, lima beans, broccoli, celery and kale create a wonderful arrangement of...
Heirloom Tomato Salad
I noticed a beautiful new shipment in the store today of heirloom tomatoes. I threw this salad together in no time. The sweetness of the honey...
