New Paradigm Health Cookery offers whole food, plant based recipes.
This site was developed to help others shift to a new health enhancing, nutritional paradigm, a whole food, plant based diet. My husband and I made the change to this way of eating and cooking after reading “The China Study” by Dr. T. Colin Campbell and “Prevent and Reverse Heart Disease” by Dr. Caldwell Esselstyn. We first heard about these...
Ratatouille
This was my first attempt at making ratatouille and I was extremely pleased with the results! I really like the olives I added for an extra...
Autumn Bake
The sweetness of the pears, the tartness of the cranberries, the hearty acorn squash along with the crunchy pecans make this the perfect fall dish....
Sherry Vinaigrette
I use this vinaigrette quite often when I want a slightly sweet dressing. This is great on the kale salad as well as any thing with fruit.
