New Paradigm Health Cookery offers whole food, plant based recipes.
This site was developed to help others shift to a new health enhancing, nutritional paradigm, a whole food, plant based diet. My husband and I made the change to this way of eating and cooking after reading “The China Study” by Dr. T. Colin Campbell and “Prevent and Reverse Heart Disease” by Dr. Caldwell Esselstyn. We first heard about these...
Asparagus Black Lentil Soup
This asparagus soup is quite refreshing from the normal cream based asparagus soups. The black lentils almost give the broth the appearance of...
Black Bean Cherry Brownies
This recipe was adapted from Chef AJ’s Outrageous Healthy Brownies. I have made these countless times for gatherings and they are always a hit...
Chocolate Cupcakes
I made these cupcakes for my sister’s birthday. She said they were awesome and I must agree. She said they were even better than the cupcakes...
