New Paradigm Health Cookery offers whole food, plant based recipes.
This site was developed to help others shift to a new health enhancing, nutritional paradigm, a whole food, plant based diet. My husband and I made the change to this way of eating and cooking after reading “The China Study” by Dr. T. Colin Campbell and “Prevent and Reverse Heart Disease” by Dr. Caldwell Esselstyn. We first heard about these...
Northern Bean Soup
I needed a big pot of soup to last throughout the weekend and made this. I don’t normally use frozen vegetables that much but they really came in...
Penne with Veggies and Roasted Red Pepper Sauce
I decided to make a roasted red pepper sauce to serve with pasta and vegetables instead of the traditional tomato sauce. The smoked paprika is...
Fruity Pasta
I saw this fanciful fruit blend pasta at the farmer’s market and thought the kids would like this. The pasta is in fun colors, like purple, yellow...
